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Physiological Symptoms of Depression Depression can bring on a variety of symptoms. Some are more obvious than others. Depression is a condition that can be identified when feelings of sadness or low mood are persistent and interfere with everyday activities for longer than two weeks. Certain people experience physical symptoms, like stomach discomfort. Fatigue Healthy people who have enough sleep may be tired, especially after a long day or exercise that is strenuous. When this feeling is persistent and constant it could be a sign that you're depressed. A constant, unresolved fatigue can hinder your ability to work or spend time with family and friends. If this happens to you take a visit to your healthcare provider to talk about your symptoms. The causes of fatigue and depression vary between individuals and can include medications or medical conditions or infection, or stress. Consult your physician about the possible the effects of taking medications. It is often possible to address the medical issue that is causing your fatigue. Fatigue may also be an indication of anemia which is when your blood cells have too little red blood cells, or hemoglobin, a protein that transports oxygen in the bloodstream. If you are suffering from anemia your doctor may prescribe iron supplements or advise eating more foods high in iron. Depression is connected to the way your body and brain communicate. So, certain physical changes may be a sign. For example, you may notice that your movements and speech seem slower with more gaps in your speech and a monotone voice. You might feel that your body weight is greater, or that your movements seem less strong. Another common symptom is stomach discomfort. Depression can affect the way your body processes and perceives pain. You may suffer from headaches that are more intense or last longer, or stomach or chest discomfort. Depression can also affect how your body feels pain from other causes such as a car accident or cancer. Certain studies have demonstrated that depression can affect your vision. Depressed people may see things that look hazy or out of focus. This is believed to be caused by a region of the brain responsible for processing emotions. The cause may be related to the way that nerve cell networks in your brain process emotional information and signals of pain from the rest of your body. Sleep Problems Although most people are aware of the emotional symptoms of depression, many do not realize that the disorder can also have physical manifestations as well. Insomnia, stomach upset and aches are all possible physical signs of depression.1 Depression is often linked to sleep problems. You may have difficulty getting to sleep or staying asleep, wake frequently in the night or wake up early in the morning. There could be a change in your sleep cycle, like sleeping more during the day or getting up late at night. Insomnia is a symptom of depression, which can lead to a higher chance of future depression episodes, especially when it is chronic. Fatigue may be a result of taking antidepressants however it could also be a result of depression or other diseases. Talk to your doctor whenever you feel tired frequently to determine if it is related to depression. A lack of energy can make it difficult to concentrate or perform everyday tasks. This is a common sign of depression and can be difficult to manage on your own. It is crucial to consume a balanced diet and exercise regularly to boost your energy level. Unusual aches, such as backaches, headaches or abdominal cramps can be a sign of depression. The link between these pains and depression is thought to be due to a biological process involving hormones and nerve pathways. Depression can sometimes hinder your ability to fight illnesses. Depression-related stress over time can cause an increase in white blood cell production, which makes you more prone to illnesses such as colds and flu. If Iampsychiatry depressed, communicating with others can be more difficult. Depression can cause you to lose interest in activities that are usually enjoyable, and cause you to speak less clearly and with less expression. People with depression may lose the ability to maintain eye contact or to maintain a normal facial expression. Changes in appetite Depression is usually characterized by the lack of appetite or a desire to consume more food. It can be difficult to eat a task when you're depressed, and some suffer from weight gain while others have a decreased appetite and lose weight. These physical changes could be a sign of severe depression or may be a symptom of bipolar disorder. The connection between physical symptoms and depression is attributed to neurotransmitters that affect mood, pain threshold and sleep. In a state of depression, serotonin levels are out of balance. This affects how you feel about pain and even your body's reaction to it. People with chronic back pain or other forms of pain report feeling more depressed. This is because they are under physical and emotional strain and can lead to more negative emotions, such as sadness and hopelessness. Depression can make people irritable or agitated. This could lead to self-harm or suicide. This is why it is important to seek treatment immediately in the event that you are experiencing these symptoms. A medical professional will complete an extensive medical assessment to determine the reason for your symptoms. This will include a review of your family history, medical and personal histories, and an examination of your body. The exam will include lab and imaging tests to detect medical conditions that could be a precursor to depression, like hormone imbalances, vitamin deficiencies and neurological disorders. Many people don't realize they have depression because the symptoms come on slowly and are difficult to pinpoint. It can also be difficult for some people to seek help because they believe their depression is “normal” or something that everyone goes through at some moment in time. Depression is a serious illness, and it can have a negative impact on a person's lifestyle and well-being. There are a variety of factors which can increase your risk of being depressed, including the genetics of your family, exposure to violence or other trauma-inducing events as a child, or the impact of life-changing events like unemployment, bereavement or loss. There are also personal characteristics that can make you vulnerable having low self-esteem, being overwhelmed by stress, and having a pessimistic personality. Pain Depression is a real disease that can cause a variety of physical symptoms. These symptoms include a general sense of depression, or “down in the dumps”, feelings of hopelessness and sadness, irritability, aches and pains. Depression can affect men and women of all ages, regardless of their socioeconomic status, culture or background. The occurrence of mood-related exhaustion is a typical depression symptoms. Many people suffering from the disorder experience sleep issues, which make them tired all day long. Some people feel so tired that getting up is a struggle. Others may find that their energy levels are lower than normal and they get sick easily or have frequent colds. This is due to depression stress, along with changes in appetite or weight loss, can weaken the immune system and increase one's vulnerability to infection. People who suffer from depression often report feeling achy or experiencing stomach, back or joint pain. Some sufferers may have trouble concentrating or remembering things. The cause of the physical symptoms isn't known but it's possible that depression alters the way that the body processes pain information. The brain's neural networks that regulate emotions and moods are connected to those that process information to detect physical pain. Depression can cause an imbalance here. Depression can also be associated with an alteration in one's vision. This can alter the clarity of a person's eyesight, or cause an impression that things appear dull or lack contrast. Other signs of depression of the visual region include eye twitching, blurred vision and the tendency to blink frequently. Inform your doctor about all physical symptoms you experience, even if they don't appear to be connected to your mood. These symptoms can often be caused by medications used to treat depression, and it's essential that you and your healthcare physician work together to lessen them.